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The Best Way to Juice a Pomegranate by Hand

November 28, 2016 by Laura 20 Comments

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Want to know the best way to juice a pomegranate? I’ve tried complicated methods and messy ones so you don’t have to. It turns out that the simplest way is also the best way. 

Pomegranates are an incredibly beautiful and delicious fruit. 

Best way to juice a pomegranate - let Mother Would Know show you how. Video & text explanations make it simple.e

If all you want out of the pomegranate is its seeds (wonderful on top of roasted acorn squash slices or in charoset) the technique is simple. Cut the pomegranate open, and gently pull back the light beige membrane that holds the seeds inside. 

But the seeds aren’t the only good part of a pomegranate. The juice is fabulous, too. Pomegranate juice adds a distinctive tart, yet sweet, taste to drinks and dishes. Try it in a pomegranate negroni or your favorite fruit smoothie. I’ve even got a recipe that uses the juice for an incredible single serving custard called pomegranate possets. (Recipe coming tomorrow:) 

Getting the juice out of a pomegranate may seem daunting. However, it is simple, too. Forget juicers, don’t bother with a blender, and put aside your food processor. All you need is the pomegranate, a fork, and a bowl. 

 

Tips on the Best Way to Juice a Pomegranate

  • First Things First – Watch the video 🙂
  • Food Safety – Wash and dry the pomegranate before you start juicing. You’ll puncture the skin to get the juice out, so you want to clean the outside. (The same as you would do for watermelon or other fruits or vegetables where you cut through the skin.)
  • Avoid Staining Your Clothes – Use a deep bowl to catch the juice, preferably with a pouring spout. As you puncture the pomegranate with a fork, aim for the bottom of the fruit and hold it down into the bowl. Keep the pomegranate inside the bowl, with the punctures facing down as you press it to release the juice. 

How much juice will one pomegranate yield? A large pomegranate should yield about 1/2 cup of juice. Even after pressing out that much juice, the fruit will still contain at least a small handful of still-plump seeds that are pretty enough to use as a garnish on whatever you’re making.  

And now, for a fun celebration. 

My pal Coleen of The Redhead Baker is celebrating her blog’s 5th Anniversary. A group of us (blogging friends) are joining Coleen in a giveaway to mark the occasion. An Instant Pot and a gift card could be yours, so join in the fun. Hope you enjoy the posts we’ve put together in her honor as you visit the participating blogs. Happy Blog-anniversary Coleen. 

the-redhead-baker-5th-anniversary-giveaway

  • Salted Caramel Affogato Parfaits by The Redhead Baker
  • Triple C Coffee Cake by Desserts Required
  • Slow Cooker Cranberry Barbecue Turkey Meatballs by All Roads Lead to the Kitchen
  • My Favorite Carrot Cake with Cream Cheese Icing by The Wimpy Vegetarian
  • The Best Way to Juice a Pomegranate by Hand by Mother Would Know
  • Cherry Berry Mojito by Hezzi-D’s Books and Cooks
  • Pecan Tassies by That Skinny Chick Can Bake

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Best way to juice a pomegranate by hand. Let Mother Would Know show you how, with video and text tips.

Filed Under: Archives, Kernels of Wisdom, Techniques Tagged With: giveaway, how to, juice, juicing, pomegranate, pomegranate seeds

« Pumpkin Chiffon Chocolate-Bottomed Pavlova
Pomegranate Possets – Easiest Elegant Custard »

Comments

  1. Beth (OMG! Yummy) says

    November 29, 2016 at 10:43 am

    I love this – it would go perfectly with my pom molasses video which is a direct follow-on to having the juice!

    Reply
  2. Beth (OMG! Yummy) says

    November 29, 2016 at 10:43 am

    We should talk about doing something together!

    Reply
    • Laura says

      November 29, 2016 at 8:07 pm

      Definitely!

      Reply
  3. Coleen @ The Redhead Baker says

    November 29, 2016 at 11:57 am

    Great video! I knew to roll lemons and limes before juicing, so it would make sense that it works for pomegranates, too. Thanks for helping me celebrate my blog anniversary!

    Reply
    • Laura says

      November 29, 2016 at 1:36 pm

      Coleen, So glad to celebrate with you and our other blogging pals. I’ve never rolled lemons and limes before juicing. Now that you mention it, that’s a perfect follow-on to this – or in your case, a precursor:)

      Reply
  4. Heather | All Roads Lead to the Kitchen says

    November 30, 2016 at 7:33 pm

    Oh my gosh, that’s so simple! I will definitely do it this way from now on…I can’t wait to try it!

    Reply
    • Laura says

      December 6, 2016 at 2:14 pm

      Heather, Once I realized how simple this was, I could hardly believe it. And delicious!! Hope you do try to make them.

      Reply
  5. Liz says

    December 3, 2016 at 6:48 pm

    I’ve never even thought of juicing a pomegranate. Great video—I need to try this!

    Reply
    • Laura says

      December 6, 2016 at 2:11 pm

      Liz, So glad you stopped by. You should be able to find pomegranates now and for a few more months. I hope you’ll try this quick and easy way to juice one – maybe for a posset:)

      Reply
  6. Betsy @ Desserts Required says

    December 11, 2016 at 11:09 am

    Your video is fabulous. When my mother was first married, she cut open a pomegranate and the juice went flying all over her silk wallpaper! Clearly, you are an expert because you wore light colors!

    Reply
    • Laura says

      December 18, 2016 at 6:12 pm

      Betsy, Many thanks. I did worry a bit about my clothes, but I had confidence in my technique:) Hope your mom wasn’t permanently put off of pomegranates every times she looked at her wallpaper.

      Reply
  7. Dale says

    October 23, 2021 at 1:13 pm

    THANK YOU SO MUCH FOR SHOWING US SUCH A SIMPLE WAY TO JUICE A POMEGRANATE! NOT ONE SPOT OF JUICE WAS LEFT IN THE WRONG PLACE 🙂

    Reply
    • Laura says

      October 28, 2021 at 1:57 pm

      Dale, Delighted to help.

      Reply
  8. maq says

    January 1, 2022 at 3:06 am

    Amazing Tips!

    Reply

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